crossfit classes for kids in odessa, fl
crossfit youth
engaging crossfit classes with functional fitness workouts suitable for all skill levels
Schedule
Mon-Thurs.
5:30- 6:30 PM: Ages 12 & Under
6:30- 7:30 PM: Ages 12 & up
Duration
1 Hour
fitness, fun & fundamnentals - Just for kids
Our CrossFit Youth classes are designed to build strength, coordination, and confidence in a fun, structured environment. Every session includes:
- 🎯 Skill-Based Games
Designed to improve movement patterns, balance, and agility. - 🏃 Functional Movements
Age-appropriate versions of squats, pushes, pulls, and jumps. - 🙌 Confidence Building
Positive coaching and community support help every child feel strong and capable.
Classes are run by certified coaches who know how to keep things safe, effective, and exciting. We focus on creating a positive introduction to fitness that sets kids up for success — inside and outside the gym.
📅 Classes available Monday–Thursday at 5:30 PM
📍 Ages 5–12
Crossfit youth schedule
We have CrossFit classes from Monday to Thursday with various times throughout the day to fit your busy schedule. Join a free trial in Odessa, FL today!
Get Started with Southern Boom
Ready to start your path to earning serious fitness results? Fill out the form and we'll reach out shortly to set you up with a free trial class at the gym!
