CrossFit
Engaging CrossFit classes with functional fitness workouts suitable for all skill levels
Schedule
Mon-Sat
Duration
1 Hour
Program Description
Our CrossFit classes at Southern Boom CrossFit are designed for everyone, regardless of fitness level or experience. We scale and modify workouts to suit each individual, ensuring that anyone, whether a seasoned athlete or a beginner, can participate safely and effectively. If you have an injury or physical limitation, our experienced CrossFit trainers will adapt the workout to fit your needs, allowing you to focus on building strength, endurance, and flexibility at your own pace. Each 60-minute class is structured to include a warm-up, skill practice, high-intensity workout, and cool-down for a complete and rewarding fitness experience.
Customized Workouts for Every Level
Our CrossFit classes are tailored to meet the needs of beginners and advanced athletes alike, with scalable options to ensure everyone feels challenged and supported.
Expert Trainers Who Care
Our certified CrossFit coaches provide personalized guidance, offering modifications to accommodate injuries or limitations, so you can train confidently.
Efficient 60-Minute Sessions
Get the most out of your training in just 60 minutes, including warm-up, skill work, a high-intensity workout, and a cool-down—all in a motivating group setting.
Community-Driven Environment
Train alongside a supportive community that encourages accountability, growth, and fun, helping you stay motivated and reach your fitness goals.
CrossFit Schedule
We have CrossFit classes from Monday to Saturday with various times throughout the day to fit your busy schedule. Join a free trial in Odessa, FL today!
Ready to Get Started?
Get Started with Southern Boom
Ready to start your path to earning serious fitness results? Fill out the form and we'll reach out shortly to set you up with a free trial class at the gym!
